Fundamental Movements and Mental Training

We hope you can join us for this SOBC Youth Engagement Project initiative created by Nanaimo’s Emily Hoppe.

Emily is teaming up with Mental Performance Consultant Geoff Hackett from PacificSport Vancouver Island to offer a virtual event about mental training!

This event is designed for athletes, coaches, parents, students, and even teachers. It will help with learning about what mental performance is, understanding mental and physical health, knowing your body and its emotions, thoughts and actions, and developing specific mental tools to help performance in sport and daily life.

Participants also have the opportunity to win a T-shirt or gift card for attending!

EVENT DETAILS

Date: Saturday, March 20

Time: 11:30 a.m. to 12:30 p.m. PT

Register here

If you have any questions, please contact Emily at movementskillsworkshop.

COMING SOON

Emily is also developing videos to help with training fundamental movements – stay tuned!

Special Olympics BC’s Youth Engagement Project is generously supported by