https://sobcnanaimo.com/2024/08/27/special-olympics-nanaimo-2024-2025-registration-information/2024-08-27T17:36:33+00:00monthlyhttps://sobcnanaimo.com/2024/06/06/reminder-special-olympics-nanaimo-year-end-party-invitation-and-annual-meeting/2024-06-07T01:18:38+00:00monthlyhttps://sobcnanaimo.com/2024/05/27/special-olympics-nanaimo-may-newsletter-3/2024-05-28T05:57:32+00:00monthlyhttps://sobcnanaimo.com/2024/03/27/special-olympics-nanaimo-april-newsletter-4/2024-03-28T01:40:53+00:00monthlyhttps://sobcnanaimo.com/2023/09/11/special-olympics-nanaimo-2023-24-registration-night-correction-sept-12th/2023-09-12T03:25:01+00:00monthlyhttps://sobcnanaimo.com/2023/09/11/special-olympics-nanaimo-2023-24-registration-night-reminder-sept-12th/2023-09-12T02:12:34+00:00monthlyhttps://sobcnanaimo.com/2023/09/04/special-olympics-nanaimo-2023-2024-registration-information/2023-09-04T21:50:11+00:00monthlyhttps://sobcnanaimo.com/2023/06/07/special-olympics-nanaimo-year-end-party-invitation-and-annual-meeting-reminder-july-4th/2023-06-08T00:10:50+00:00monthlyhttps://sobcnanaimo.com/2023/05/26/special-olympics-nanaimo-year-end-party-invitation-july-4th/2023-05-26T23:17:48+00:00monthlyhttps://sobcnanaimo.com/2023/04/04/special-olympics-nanaimo-april-newsletter-3/2023-04-04T23:16:04+00:00monthlyhttps://sobcnanaimo.com/2023/03/12/special-olympics-nanaimo-spring-sport-registration-reminder/2023-03-12T22:39:34+00:00monthlyhttps://sobcnanaimo.com/2023/01/12/special-olympics-nanaimo-free-tickets-to-nanaimo-buccaneers-game-tonight/2023-01-12T22:52:09+00:00monthlyhttps://sobcnanaimo.com/2022/12/08/special-olympics-nanaimo-december-newsletter-2/2022-12-08T17:38:33+00:00monthlyhttps://sobcnanaimo.com/2022/11/07/special-olympics-nanaimo-snow-reminder/2022-11-07T18:39:44+00:00monthlyhttps://sobcnanaimo.com/2022/10/17/special-olympics-nanaimo-october-newsletter-3/2022-10-18T00:12:09+00:00monthlyhttps://sobcnanaimo.com/2022/09/23/special-olympics-nanaimo-september-newsletter/2022-09-23T19:52:22+00:00monthlyhttps://sobcnanaimo.com/2022/09/17/special-olympics-nanaimo-35th-anniversary-party-invite/2022-09-17T19:01:20+00:00monthlyhttps://sobcnanaimo.com/2022/09/03/special-olympics-nanaimo-2022-23-registration-night-reminder-sept-8th/2022-09-03T19:33:47+00:00monthlyhttps://sobcnanaimo.com/2022/08/12/special-olympics-nanaimo-2022-23-registration-information/2022-08-12T21:33:05+00:00monthlyhttps://sobcnanaimo.com/2022/07/15/special-olympics-nanaimo-july-newsletter-2/2022-07-15T20:05:07+00:00monthlyhttps://sobcnanaimo.com/2022/06/18/special-olympics-nanaimo-annual-meeting-notice-and-party-rsvp-deadline/2022-06-18T17:53:29+00:00monthlyhttps://sobcnanaimo.com/2022/06/11/special-olympics-nanaimo-june-newsletter-3/2022-06-11T22:40:02+00:00monthlyhttps://sobcnanaimo.com/2022/06/02/special-olympics-nanaimo-year-end-party-june-29/2022-06-02T23:12:47+00:00monthlyhttps://sobcnanaimo.com/2022/05/20/special-olympics-nanaimo-may-newsletter-2/2022-05-20T23:18:54+00:00monthlyhttps://sobcnanaimo.com/2022/05/14/special-olympics-nanaimo-free-ticket-offer-for-nanaimo-clippers-playoff-games/2022-05-14T23:03:22+00:00monthlyhttps://sobcnanaimo.com/2022/05/05/special-olympics-nanaimo-basketball-starting/2022-05-05T18:06:39+00:00monthlyhttps://sobcnanaimo.com/2022/04/14/special-olympics-nanaimo-april-newsletter-2/2022-04-14T22:49:46+00:00monthlyhttps://sobcnanaimo.com/2022/03/20/special-olympics-nanaimo-march-newsletter-3/2022-03-20T21:03:48+00:00monthlyhttps://sobcnanaimo.com/2022/01/29/special-olympics-nanaimo-newsletter/2022-03-14T23:16:05+00:00monthlyhttps://sobcnanaimo.com/2021/12/21/happy-holidays-from-special-olympics-nanaimo-2/2021-12-21T20:49:22+00:00monthlyhttps://sobcnanaimo.com/2021/11/13/special-olympics-nanaimo-november-newsletter-3/2021-11-13T20:29:38+00:00monthlyhttps://sobcnanaimo.com/2021/10/09/special-olympics-nanaimo-october-newsletter-2/2021-10-09T20:33:20+00:00monthlyhttps://sobcnanaimo.com/2021/09/21/special-olympics-nanaimo-2021-22-registration-update/2021-09-22T03:10:21+00:00monthlyhttps://sobcnanaimo.com/2021/08/25/special-olympics-nanaimo-free-ride-passes-for-viex-available/2021-08-25T16:33:05+00:00monthlyhttps://sobcnanaimo.com/2021/08/15/special-olympics-nanaimo-2021-22-registration-information/2021-08-15T18:21:59+00:00monthlyhttps://sobcnanaimo.com/2021/07/10/special-olympics-nanaimo-july-newsletter/2021-07-10T22:59:56+00:00monthlyhttps://sobcnanaimo.com/2021/07/05/special-olympics-nanaimo-annual-meeting-reminder/2021-07-06T01:21:05+00:00monthlyhttps://sobcnanaimo.com/2021/06/07/special-olympics-nanaimo-june-newsletter-2/2021-06-07T21:57:07+00:00monthlyhttps://sobcnanaimo.com/2021/04/23/less-than-a-week-until-the-sobc-provincial-challenge-games-begin/2021-04-23T23:38:31+00:00monthlyhttps://sobcnanaimo.com/2021/04/14/sobc-provincial-challenge-games-for-athletes-and-volunteers/2021-04-15T02:31:39+00:00monthlyhttps://sobcnanaimo.com/2021/03/11/join-special-olympics-nanaimo-for-a-fundamental-movements-and-mental-training-session/2021-03-11T20:21:58+00:00monthlyhttps://sobcnanaimo.com/2020/12/12/happy-holidays-from-special-olympics-nanaimo/2020-12-12T22:08:34+00:00monthlyhttps://sobcnanaimo.com/2020/11/22/special-olympics-nanaimo-november-newsletter-2/2020-11-22T20:24:12+00:00monthlyhttps://sobcnanaimo.com/2020/10/17/special-olympics-nanaimo-october-newsletter/2020-10-17T19:03:23+00:00monthlyhttps://sobcnanaimo.com/2020/09/18/join-special-olympics-nanaimo-for-a-discussion-on-the-upcoming-year/2020-09-19T00:18:44+00:00monthlyhttps://sobcnanaimo.com/2020/09/09/draft-special-olympics-nanaimo-2020-21-registration-information/2020-09-09T23:05:27+00:00monthlyhttps://sobcnanaimo.com/home/contact/2020-08-03T17:55:50+00:00weekly0.6https://sobcnanaimo.com/2020/07/06/special-olympics-nanaimo-return-to-sport-update-2/2020-07-06T23:40:40+00:00monthlyhttps://sobcnanaimo.com/2020/06/19/special-olympics-nanaimo-return-to-sport-update/2020-06-19T17:28:15+00:00monthlyhttps://sobcnanaimo.com/2020/06/05/sobc-anti-bullying-workshop-virtual-opportunity/2020-06-05T21:07:18+00:00monthlyhttps://sobcnanaimo.com/2020/06/05/safe-sport-for-all-workshop-june-10/2020-06-05T17:27:03+00:00monthlyhttps://sobcnanaimo.com/2020/05/24/special-olympics-nanaimo-sport-update-agm-change-and-health-forums-reminder/2020-05-24T18:29:28+00:00monthlyhttps://sobcnanaimo.com/2020/05/18/special-olympics-bc-health-forums-region-6-dates-times/2020-05-18T21:27:29+00:00monthlyhttps://sobcnanaimo.com/2020/05/12/join-us-for-the-virtual-torch-run-in-support-of-special-olympics/2020-05-13T01:54:14+00:00monthlyhttps://sobcnanaimo.com/2020/05/12/join-us-for-the-virtual-torch-run-for-sobc/2020-05-13T01:18:11+00:00monthlyhttps://sobcnanaimo.com/2020/05/08/so-nanaimo-sobc-may-7-covid-19-update/2020-05-08T21:04:41+00:00monthlyhttps://sobcnanaimo.com/2020/04/28/sad-news-from-special-olympics-nanaimo/2020-04-29T02:44:03+00:00monthlyhttps://sobcnanaimo.com/2020/04/09/so-nanaimo-important-covid-19-sobc-update/2020-04-09T16:26:33+00:00monthlyhttps://sobcnanaimo.com/2020/03/29/so-nanaimo-covid-19-sobc-update-2/2020-03-30T02:20:24+00:00monthlyhttps://sobcnanaimo.com/2020/03/29/march-29th-covid-19-update/2020-03-29T22:15:17+00:00monthlyhttps://sobcnanaimo.com/home/2020-03-21T19:39:41+00:00weekly0.6https://sobcnanaimo.com/2020/03/21/so-nanaimo-covid-19-sobc-update/2020-03-21T19:35:26+00:00monthlyhttps://sobcnanaimo.com/home/sports/https://sobcnanaimo.com/wp-content/uploads/2013/09/sports_schedule_2013.jpgsports_schedule_20132020-03-13T21:05:41+00:00weekly0.6https://sobcnanaimo.com/2020/03/13/so-nanaimo-march-13-important-update/2020-03-13T20:45:04+00:00monthlyhttps://sobcnanaimo.com/2020/03/12/covid-19-information/2020-03-12T17:19:30+00:00monthlyhttps://sobcnanaimo.com/2020/03/11/sobc-covid-19-update/2020-03-11T22:19:34+00:00monthlyhttps://sobcnanaimo.com/2020/03/06/special-olympics-nanaimo-march-newsletter-2/2020-03-06T23:04:54+00:00monthlyhttps://sobcnanaimo.com/2020/02/14/special-olympics-nanaimo-february-newsletter/2020-02-14T22:50:32+00:00monthlyhttps://sobcnanaimo.com/2020/01/10/so-nanaimo-winter-weather-reminder/2020-01-10T21:31:10+00:00monthlyhttps://sobcnanaimo.com/2020/01/10/sports-schedule-changes/2020-01-10T17:14:47+00:00monthlyhttps://sobcnanaimo.com/2019/12/13/new-special-olympics-nanaimo-powerlifting-program-and-cheese-fundraiser-update/2019-12-13T19:28:26+00:00monthlyhttps://sobcnanaimo.com/2019/12/05/special-olympics-nanaimo-december-newsletter/2019-12-06T00:47:20+00:00monthlyhttps://sobcnanaimo.com/2019/11/14/so-nanaimo-november-newsletter/2019-11-15T03:22:22+00:00monthlyhttps://sobcnanaimo.com/2019/10/25/so-nanaimo-october-newsletter/2019-10-25T17:24:01+00:00monthlyhttps://sobcnanaimo.com/home/sports/curling/https://sobcnanaimo.com/wp-content/uploads/2013/01/curling01.jpgMINOLTA DIGITAL CAMERA2019-10-02T14:52:45+00:00weekly0.6https://sobcnanaimo.com/2019/09/24/so-nanaimo-september-newsletter/2019-09-25T02:09:30+00:00monthlyhttps://sobcnanaimo.com/home/sports/basketball/2019-09-17T15:18:50+00:00weekly0.6https://sobcnanaimo.com/2019/09/12/so-nanaimo-athletic-club-registration/2019-09-12T22:57:58+00:00monthlyhttps://sobcnanaimo.com/2019/09/10/so-nanaimo-registration-night-time-change-6-8pm/2019-09-10T16:12:16+00:00monthlyhttps://sobcnanaimo.com/2019/09/10/so-nanaimo-registration-night-is-tonight/2019-09-10T15:35:51+00:00monthlyhttps://sobcnanaimo.com/registration/2019-09-09T16:45:46+00:00weekly0.6https://sobcnanaimo.com/2019/08/25/so-nanaimo-registration-forms/2019-08-26T00:42:41+00:00monthlyhttps://sobcnanaimo.com/2019/08/19/so-nanaimo-registration-tuesday-sept-10th/2019-08-19T23:24:27+00:00monthlyhttps://sobcnanaimo.com/2019/08/06/run-jump-throw-opportunity-for-athletes/2019-08-06T23:32:31+00:00monthlyhttps://sobcnanaimo.com/2019/06/19/so-nanaimo-agm-reminder-june-25th-and-congratulations-coach-behn/2019-06-19T18:35:26+00:00monthlyhttps://sobcnanaimo.com/2019/06/11/special-olympics-nanaimo-june-newsletter/2019-06-11T18:57:49+00:00monthlyhttps://sobcnanaimo.com/2019/05/27/so-nanaimo-spring-banquet-invite-june-6th/2019-05-27T22:11:38+00:00monthlyhttps://sobcnanaimo.com/2019/05/27/updated-golf-end-date/2019-05-27T14:07:41+00:00monthlyhttps://sobcnanaimo.com/2019/05/22/upcoming-sobc-anti-bullying-workshop-on-june-12th/2019-05-22T23:12:37+00:00monthlyhttps://sobcnanaimo.com/2019/05/15/special-olympics-nanaimo-may-newsletter/2019-05-15T23:44:02+00:00monthlyhttps://sobcnanaimo.com/2019/05/08/jays-care-foundation-baseball-try-it-day-nanaimo-on-may-11th/2019-05-08T17:09:40+00:00monthlyhttps://sobcnanaimo.com/2019/04/23/so-powerlifting-starts-april-27th/2019-04-23T23:06:05+00:00monthlyhttps://sobcnanaimo.com/2019/04/23/so-nanaimo-powerlifting-program/2019-04-23T16:36:55+00:00monthlyhttps://sobcnanaimo.com/2019/04/18/upcoming-sobc-nanaimo-understanding-bullying-workshop/2019-04-18T20:21:08+00:00monthlyhttps://sobcnanaimo.com/2019/04/10/so-nanaimo-golf-starts-tomorrow/2019-04-10T21:24:46+00:00monthlyhttps://sobcnanaimo.com/2019/04/08/special-olympics-nanaimo-april-newsletter/2019-04-09T00:45:16+00:00monthlyhttps://sobcnanaimo.com/2019/03/29/arianna-phillips-welcome-home-party/2019-03-29T22:37:29+00:00monthlyhttps://sobcnanaimo.com/home/sports/soccer/https://sobcnanaimo.com/wp-content/uploads/2013/01/dsc_0713.jpgDSC_07132019-03-25T18:57:30+00:00weekly0.6https://sobcnanaimo.com/2019/03/20/golf-start-date/2019-03-20T15:47:24+00:00monthlyhttps://sobcnanaimo.com/2019/03/18/special-olympics-nanaimo-march-newsletter/2019-03-18T20:29:57+00:00monthlyhttps://sobcnanaimo.com/powerlifting/2019-03-18T18:59:44+00:00weekly0.6https://sobcnanaimo.com/home/sports/bocce/2019-03-18T18:50:31+00:00weekly0.6https://sobcnanaimo.com/home/sports/golf/https://sobcnanaimo.com/wp-content/uploads/2013/01/glen-hole-in-one-0011.jpgGlen hole in one -0012019-03-18T18:49:13+00:00weekly0.6https://sobcnanaimo.com/2019/03/18/spring-2019-sports-schedule/2019-03-18T18:46:07+00:00monthlyhttps://sobcnanaimo.com/home/sports/softball-and-t-ball/https://sobcnanaimo.com/wp-content/uploads/2013/01/sbrunner.jpgsbrunner2019-02-27T16:53:45+00:00weekly0.6https://sobcnanaimo.com/2018/06/14/sobc-nanaimo-agm-and-registration-night-info/2019-02-08T23:40:23+00:00monthlyhttps://sobcnanaimo.com/2019/02/05/special-olympics-nanaimo-february-2019-newsletter/2019-02-05T18:07:09+00:00monthlyhttps://sobcnanaimo.com/home/sports/floor-hockey/https://sobcnanaimo.com/wp-content/uploads/2013/01/floorhockey02.jpgfloorhockey022019-01-17T18:21:24+00:00weekly0.6https://sobcnanaimo.com/2018/11/20/special-olympics-nanaimo-november-newsletter/2018-11-20T19:32:00+00:00monthlyhttps://sobcnanaimo.com/2018/09/01/tentative-2018-fall-schedule/2018-09-01T16:45:43+00:00monthlyhttps://sobcnanaimo.com/2018/06/14/registration-2/2018-06-14T15:43:48+00:00monthlyhttps://sobcnanaimo.com/2018/05/27/national-game-athletes/2018-05-27T14:21:19+00:00monthlyhttps://sobcnanaimo.com/2018/05/22/2018-staples-give-a-twoonie-campaign/https://sobcnanaimo.com/wp-content/uploads/2018/05/img_20180519_135503.jpgimg 20180519 135503img 20180519 1355032018-05-22T16:28:14+00:00monthlyhttps://sobcnanaimo.com/2018/05/13/new-car-dealers-foundation-special-olympics-bc-auction/2018-05-13T14:19:01+00:00monthlyhttps://sobcnanaimo.com/2018/05/11/adapted-dance-camp/https://sobcnanaimo.com/wp-content/uploads/2018/05/dance-in-your-freedom-nanaimo.jpgdance in your freedom nanaimodance in your freedom nanaimo2018-05-11T15:37:09+00:00monthlyhttps://sobcnanaimo.com/2018/05/01/may-2018-newsletter/2018-05-01T20:43:11+00:00monthlyhttps://sobcnanaimo.com/home/news/https://sobcnanaimo.com/wp-content/uploads/2018/04/top_banner2.pngtop_banner22018-04-29T17:58:13+00:00weekly0.6https://sobcnanaimo.com/2018/04/28/2018-sobc-award-nominees/2018-04-29T14:41:30+00:00monthlyhttps://sobcnanaimo.com/2018/04/23/child-development-center-parent-support-groups/https://sobcnanaimo.com/wp-content/uploads/2018/04/famnav-fsf-drop-in-poster-2018.jpgfamnav fsf drop in poster 2018famnav fsf drop in poster 20182018-04-23T22:21:19+00:00monthlyhttps://sobcnanaimo.com/2018/04/14/special-olympics-canada-bowling-championships/2018-04-14T18:44:10+00:00monthlyhttps://sobcnanaimo.com/2018/03/30/registration/2018-03-30T16:58:18+00:00monthlyhttps://sobcnanaimo.com/2018/03/30/spring-2018-sports-schedule/2018-03-30T16:49:08+00:00monthlyhttps://sobcnanaimo.com/2018/03/30/april-2018-newsletter/2018-03-30T16:40:56+00:00monthlyhttps://sobcnanaimo.com/2018/03/28/paint-nite/2018-03-28T14:23:56+00:00monthlyhttps://sobcnanaimo.com/home/newsletters/2018-02-12T17:44:29+00:00weekly0.6https://sobcnanaimo.com/2018/02/12/february-2018-newsletter/2018-02-12T17:43:15+00:00monthlyhttps://sobcnanaimo.com/2018/01/22/athlete-satisfaction-survey/2018-01-22T19:47:52+00:00monthlyhttps://sobcnanaimo.com/2018/01/16/2019-sobc-winter-games/2018-01-16T19:52:39+00:00monthlyhttps://sobcnanaimo.com/2017/12/10/december-2017-newsletter/2017-12-10T21:05:29+00:00monthlyhttps://sobcnanaimo.com/home/sports/track-and-field/https://sobcnanaimo.com/wp-content/uploads/2013/01/track-004-001.jpgtrack 004-001https://sobcnanaimo.com/wp-content/uploads/2013/01/p5170061-001.jpgOLYMPUS DIGITAL CAMERA2017-11-27T17:11:53+00:00weekly0.6https://sobcnanaimo.com/home/sports/swimming/https://sobcnanaimo.com/wp-content/uploads/2013/03/kristeen-swim2.jpgKristeen-swim2https://sobcnanaimo.com/wp-content/uploads/2013/01/swimming.jpgMINOLTA DIGITAL CAMERA2017-11-27T17:11:34+00:00weekly0.6https://sobcnanaimo.com/home/sports/rhythmic-gymnastics/https://sobcnanaimo.com/wp-content/uploads/2013/01/gymnastics03.jpggymnastics032017-11-27T17:10:48+00:00weekly0.6https://sobcnanaimo.com/home/sports/fundamentals/2017-11-27T17:09:52+00:00weekly0.6https://sobcnanaimo.com/home/sports/figure-skating/https://sobcnanaimo.com/wp-content/uploads/2013/02/scan0133.jpgscan0133https://sobcnanaimo.com/wp-content/uploads/2013/01/figure_skating2.jpgfigure_skating2https://sobcnanaimo.com/wp-content/uploads/2012/10/cropped-header_image012.jpgcropped-header_image012.jpg2017-11-27T17:09:26+00:00weekly0.6https://sobcnanaimo.com/home/sports/dryland-training/https://sobcnanaimo.com/wp-content/uploads/2013/01/feb-20-2010-026-001.jpgOLYMPUS DIGITAL CAMERA2017-11-27T16:57:35+00:00weekly0.6https://sobcnanaimo.com/home/sports/athletics-club/https://sobcnanaimo.com/wp-content/uploads/2013/01/athleticsclub01.jpgathleticsclub012017-11-27T16:56:48+00:00weekly0.6https://sobcnanaimo.com/home/sports/active-start/https://sobcnanaimo.com/wp-content/uploads/2013/02/active_start_image.jpgactive_start_image2017-11-27T16:56:30+00:00weekly0.6https://sobcnanaimo.com/home/sports/5-pin-bowling/https://sobcnanaimo.com/wp-content/uploads/2013/01/5pinopen01.jpgMINOLTA DIGITAL CAMERAhttps://sobcnanaimo.com/wp-content/uploads/2013/01/5-pin_bowling_header.jpg5-pin_bowling_header2017-11-27T16:56:18+00:00weekly0.6https://sobcnanaimo.com/home/sports/10-pin-bowling/https://sobcnanaimo.com/wp-content/uploads/2013/01/10pincoach.jpg10pincoach2017-11-27T16:55:45+00:00weekly0.6https://sobcnanaimo.com/2017/11/14/functional-testing-invitation/2017-11-14T22:53:01+00:00monthlyhttps://sobcnanaimo.com/2017/11/02/healthy-athletes/2017-11-02T17:16:29+00:00monthlyhttps://sobcnanaimo.com/2017/10/29/sports-celebrities-festival-auction/2017-10-29T17:21:11+00:00monthlyhttps://sobcnanaimo.com/2017/10/10/update-to-fall-2017-sports-schedules/2017-10-10T14:24:49+00:00monthlyhttps://sobcnanaimo.com/2017/09/12/sports-updates/2017-09-13T02:11:30+00:00monthlyhttps://sobcnanaimo.com/2017/09/04/september-2017-newsletter/2017-09-06T02:26:52+00:00monthlyhttps://sobcnanaimo.com/2017/09/04/fall-2017-registration-notice/2017-09-04T14:45:02+00:00monthlyhttps://sobcnanaimo.com/2017/07/10/watch-the-summer-games-live/2017-07-10T23:56:18+00:00monthlyhttps://sobcnanaimo.com/home/sponsors/2017-05-19T18:12:18+00:00weekly0.6https://sobcnanaimo.com/2017/03/22/march-2017-newsletter/2017-03-22T19:36:49+00:00monthlyhttps://sobcnanaimo.com/2017/02/20/january-2017-newsletter/2017-02-20T15:15:23+00:00monthlyhttps://sobcnanaimo.com/2016/12/05/november-2016-newsletter/2016-12-05T17:32:53+00:00monthlyhttps://sobcnanaimo.com/2016/10/18/fall-2016-sport-schedules-update/2016-10-18T14:24:20+00:00monthlyhttps://sobcnanaimo.com/2016/10/11/updated-fall-2016-sports-schedules/2016-10-11T18:41:49+00:00monthlyhttps://sobcnanaimo.com/2016/10/01/fall-2016-sports-schedule-update/2016-10-01T15:36:28+00:00monthlyhttps://sobcnanaimo.com/2016/09/09/fall-2016-sports-schedule/2016-09-09T14:58:03+00:00monthlyhttps://sobcnanaimo.com/2016/05/27/functional-testing-opportunity/2016-05-27T14:35:10+00:00monthlyhttps://sobcnanaimo.com/2016/05/17/volunteer-athletes-needed/2016-05-19T00:11:06+00:00monthlyhttps://sobcnanaimo.com/2016/05/11/may-2016-newsletter/2016-05-11T15:12:00+00:00monthlyhttps://sobcnanaimo.com/2016/04/06/spring-fling-april-15/2016-04-06T18:06:42+00:00monthlyhttps://sobcnanaimo.com/2016/03/18/march-2016-newsletter/2016-03-18T16:26:51+00:00monthlyhttps://sobcnanaimo.com/2015/12/21/december-2015-newsletter/2015-12-21T18:36:28+00:00monthlyhttps://sobcnanaimo.com/2015/11/07/november-2015-newsletter/2015-11-07T17:55:06+00:00monthlyhttps://sobcnanaimo.com/2015/10/11/fall-sports-schedules/2015-10-11T22:32:55+00:00monthlyhttps://sobcnanaimo.com/2015/08/29/important-news-about-registration/2017-09-12T17:22:30+00:00monthlyhttps://sobcnanaimo.com/2015/04/04/march-2015-newsletter/2015-04-04T15:48:57+00:00monthlyhttps://sobcnanaimo.com/2015/02/02/january-2015-newsletter/2015-02-02T16:58:01+00:00monthlyhttps://sobcnanaimo.com/2014/12/11/christmas-2014-newsletter/https://sobcnanaimo.com/wp-content/uploads/2014/12/merryxmas.jpgmerryxmashttps://sobcnanaimo.com/wp-content/uploads/2014/12/merryxmas.pngmerryxmas2014-12-11T15:52:11+00:00monthlyhttps://sobcnanaimo.com/2014/11/20/christmas-party/2014-11-20T22:50:31+00:00monthlyhttps://sobcnanaimo.com/2014/11/18/basketball/2015-01-15T20:53:32+00:00monthlyhttps://sobcnanaimo.com/2014/10/30/october-2014-newsletter/2014-10-30T21:24:47+00:00monthlyhttps://sobcnanaimo.com/2014/10/05/september-2014-newsletter/2014-10-05T20:04:58+00:00monthlyhttps://sobcnanaimo.com/2014/09/08/fall-2014-sports-schedules/2014-09-08T15:13:05+00:00monthlyhttps://sobcnanaimo.com/2014/09/08/fall-registration/2014-09-15T23:24:36+00:00monthlyhttps://sobcnanaimo.com/2014/09/08/garage-sale/2014-09-08T14:48:21+00:00monthlyhttps://sobcnanaimo.com/2014/09/08/august-2014-newsletter/2014-09-08T14:45:37+00:00monthlyhttps://sobcnanaimo.com/2014/06/27/june-2014-newsletter/2014-06-27T16:09:03+00:00monthlyhttps://sobcnanaimo.com/2014/05/21/may-2014-newsletter/2014-05-21T20:19:20+00:00monthlyhttps://sobcnanaimo.com/2014/05/07/sports-schedules-updated/2014-05-07T17:02:18+00:00monthlyhttps://sobcnanaimo.com/2014/03/11/2014-sports-schedules/2014-05-07T16:58:49+00:00monthlyhttps://sobcnanaimo.com/2014/04/29/april-2014-newsletter/2014-04-29T14:55:59+00:00monthlyhttps://sobcnanaimo.com/2014/03/10/march-2014-newsletter/2014-03-11T03:26:29+00:00monthlyhttps://sobcnanaimo.com/2013/12/11/december-2013-newsletter/2013-12-11T12:08:21+00:00monthlyhttps://sobcnanaimo.com/2013/11/28/10-pin-bowling-update/2013-11-28T16:29:50+00:00monthlyhttps://sobcnanaimo.com/2013/09/30/2013-2014-sports-schedules-updated/2013-09-30T15:41:47+00:00monthlyhttps://sobcnanaimo.com/2013/09/30/august-2013-newsletter/2013-09-30T15:02:49+00:00monthlyhttps://sobcnanaimo.com/2013/09/30/knights-of-columbus-cheque-presentation/https://sobcnanaimo.com/wp-content/uploads/2013/09/koc_2013_cheque_presentation.jpgKOC_2013_cheque_presentation2013-09-30T14:55:21+00:00monthlyhttps://sobcnanaimo.com/2013/06/11/2013-law-enforcement-torch-run/2013-06-11T14:44:18+00:00monthlyhttps://sobcnanaimo.com/2013/02/10/tigers-honoured-at-nanaimo-sports-achievement-awards/2013-06-08T21:56:20+00:00monthlyhttps://sobcnanaimo.com/2013/06/03/may-2013-news/2013-06-03T15:04:32+00:00monthlyhttps://sobcnanaimo.com/2013/02/02/comments-or-suggestions/2013-03-07T21:23:31+00:00monthlyhttps://sobcnanaimo.com/2013/03/06/february-2013-newsletter/2013-03-06T16:40:26+00:00monthlyhttps://sobcnanaimo.com/home/photos/https://sobcnanaimo.com/wp-content/uploads/2013/02/481868_4568832132665_1396586053_n.jpg481868_4568832132665_1396586053_nhttps://sobcnanaimo.com/wp-content/uploads/2013/01/p5170122-001.jpgOLYMPUS DIGITAL CAMERAhttps://sobcnanaimo.com/wp-content/uploads/2013/01/p4240429-001.jpgOLYMPUS DIGITAL CAMERAhttps://sobcnanaimo.com/wp-content/uploads/2013/01/p4240426-001.jpgOLYMPUS DIGITAL CAMERAhttps://sobcnanaimo.com/wp-content/uploads/2013/01/mar-07-2012-017-001.jpgOLYMPUS DIGITAL CAMERAhttps://sobcnanaimo.com/wp-content/uploads/2013/01/koc-2005-001.jpgKOC 2005-001https://sobcnanaimo.com/wp-content/uploads/2013/01/jlo_0059-001.jpgJLO_0059-001https://sobcnanaimo.com/wp-content/uploads/2013/01/img_4769-001.jpgIMG_4769-001https://sobcnanaimo.com/wp-content/uploads/2013/01/img_1437-001.jpgIMG_1437-001https://sobcnanaimo.com/wp-content/uploads/2013/01/img_1406-001.jpgIMG_1406-0012013-03-03T17:24:13+00:00weekly0.6https://sobcnanaimo.com/2013/02/02/new-photos/2013-02-03T00:24:09+00:00monthlyhttps://sobcnanaimo.com/2013/02/02/special-olympics-gives-tykes-an-active-start/2013-02-03T00:08:52+00:00monthlyhttps://sobcnanaimo.com/2013/02/02/tigers-floor-hockey-team-nominated/2013-02-03T00:06:30+00:00monthlyhttps://sobcnanaimo.com/2013/02/02/active-start/2013-02-02T19:08:12+00:00monthlyhttps://sobcnanaimo.com/2013/02/01/nanaimo-special-olympians-bring-home-national-title/2013-02-02T04:46:19+00:00monthlyhttps://sobcnanaimo.com/2013/01/19/nanaimo-curling-bonspiel/2013-01-20T02:05:20+00:00monthlyhttps://sobcnanaimo.com/2013/01/13/2012-year-end-newsletter/2013-01-13T17:18:37+00:00monthlyhttps://sobcnanaimo.com/2012/11/26/the-fall-2012-newsletter-is-now-available/2012-11-26T16:03:29+00:00monthlyhttps://sobcnanaimo.com/2012/10/26/welcome-to-the-new-website/2012-10-26T22:10:26+00:00monthlyhttps://sobcnanaimo.comdaily1.02024-08-27T17:36:33+00:00